Title: Understanding Aromatherapy: A Beginner's Guide to Essential Oils for Relaxation and Stress Relief
Aromatherapy, a form of holistic therapy, is becoming a popular method for relaxation and promoting overall well-being. This article serves as a introduction to understanding the basics of essential oil therapy and its benefits. The term aromatherapy refers to the use of volatile plant oils for health-promoting purposes. Extracted from bark, essen